Monday, March 21, 2016

W-SITTING: WHAT IS IT AND WHY DOES IT MATTER?


W-sitting is a position we see many child choose to sit in. Children sit in a way that their legs go out on either side of them to provide a wide base of support and it looks like a W.   It seems like a perfectly fine to parents and other adults.  However, if physical therapists walked into a preschool classroom and saw children at group or play time sitting like this she would address this as a concern with the teacher.  
So, what is the big deal? It’s just a comfortable position for them right? Unfortunately, it is more than that. Many children sit in this position because it is easier since it provides more support for their upper body. The only problem is that it can lead to poor coordination, hip and knee problems, and low muscle tone when they get older.  It is a direct reflection of their core strength and impacts how they will be able to sit in a chair and write for example when they get to kindergarten.  Once this form of sitting becomes a habit it is a difficult one to break.  Being aware and trying to prevent it from the start is the best approach.  
If your child prefers this method of sitting, give them other options; criss-cross, legs straight, or even sitting with both legs to one side.
If you want to learn more about W-Sitting please read the article below.


This blog post was contributed by Linda Weaver, GSRP teacher for Ionia ISD.


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